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Accurate BMI CalculatorFind Your Body Mass Index & Health Insights

BMI (Body Mass Index) is a simple and universally applied method for assessing the weight status of adults internationally.

Free BMI calculator
Instant health insights
Weight tracking
BMI Calculator
Calculate the Body Mass Index (BMI) for an adult to assess their health.

BMI Categories

Underweight

BMI: < 18.5

May indicate nutritional deficiency or other health issues

Normal Weight

BMI: 18.5 - 24.9

Overweight

BMI: 25 - 29.9

Health Tips

Regular Exercise
Aim for at least 150 minutes of moderate activity per week
Balanced Diet
Include a variety of fruits, vegetables, and whole grains
Monitor Progress
Track your BMI changes over time for better health management

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