Your BMI of 22.0 indicates that you are in the normal range. Healthy weight range associated with optimal health outcomes.
1. Convert height to meters: 165cm = 1.65m
2. Square your height: 1.65m × 1.65m = 2.7225m²
3. Divide weight by height squared: 60kg ÷ 2.7225m² = 22.0
BMI is a general guide and may not be accurate for everyone. Factors like muscle mass, age, and ethnicity can affect its accuracy. Always consult healthcare professionals for personalized advice.
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